Spiritual Disciplines

In this episode of PREPPED, join James Spencer, PhD, as we unpack the teachings of Matthew 6, exploring how giving, prayer, and fasting are not meant to impress others, but to deepen our relationship with God. Grounded in Jesus’ call to pursue an eternal perspective rather than worldly recognition, this episode challenges us to reframe our spiritual habits with authenticity and purpose.

Drawing from personal experience—including an intriguing connection between boxing and spiritual discipline—Dr. Spencer shares how spiritual "reps" like daily prayer, Scripture reflection, and small, consistent steps build true strength in the Christian life.

Whether you’re just starting your faith journey or looking to refresh your spiritual routines, join in as we uncover practical, accessible ways to grow in awareness of God’s presence and prepare your heart for eternity.